fat

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Let’s Get Rid of Belly Fat, Shall We? • Stubborn Belly Fat? Drink a protein shake (100-130 calories and 20-25g protein) 10 minutes before every meal. It curbs your hunger so you won’t eat as much and gives you a metabolic advantage from the higher protein intake. • Stubborn Belly […]

Health and Fitness

Stubborn Belly Fat

by William Rendell

Published November 18, 2016

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