Health and Fitness Quotes Strength by William Rendell|Published August 15, 2018 “Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
Published July 23, 2012 Don’t ever give up! When you don’t give up,YOU CANNOT FAIL Derek Redmond running in the 400m Olympic final in Barcelona 1992. This is hard to […]
Published February 14, 2022 Priorities for health Are you making these 5 things a priority for your health ?? SLEEP:Make sure you’re sleeping a minimum of 8 hours at […]
Published May 9, 2019 Habit Tracking Positive actions can dramatically change your life, building good habits is a way of changing your life and mindset. So I have […]